4 Simple Hacks to Cut Sugar From Your Diet

4 Simple Hacks to Cut Sugar From Your Diet.. We know, we know, sugar is really, really yummy. It’s sweet by itself, it’s a huge component of baked goods, it does, in fact, have the ability to make the medicine go down better (thank you, Mary Poppins), and it truly melts in your mouth. Sugar has the ability to actually activate the little feel-good dopamine chemicals in our brains, and our bodies like the energy it gives.