5 Dangers of Sitting Too Much: How Sedentary Behavior Affects Your Health

5 Dangers of Sitting Too Much: How Sedentary Behavior Affects Your Health [ez-pause-s 3][ez-pause-mst 1000] Sitting for extended periods of time has become a common behavior in today’s modern world.[ez-pause-mst 1000] Whether it be working a desk job, watching TV, or scrolling on social media, many people spend most of their day sitting down.[ez-pause-mst 1000] While it may seem harmless, prolonged sedentary behavior can have serious negative impacts on our health.[ez-pause-mst