5 Healthy Habits for Your Heart: Easy Steps to Improve Heart Health

5 Healthy Habits for Your Heart: Easy Steps to Improve Heart Health [ez-pause-s 3][ez-pause-mst 1000] Cardiovascular disease, including heart disease and stroke, is the leading cause of death worldwide. According to the World Health Organization, around 17.9 million people die each year due to cardiovascular disease. However, many of these deaths could have been prevented by taking simple steps to improve heart health.[ez-pause-mst