Laughter is the Best Medicine: The Science Behind Why Comedy Makes us Feel Good

There is a timeless saying that ""laughter is the best medicine,"" and it turns out that science is starting to understand why. Comedy has always been a refuge, a release from the hardships and stressors of life, serving as a reminder that there is always a reason to smile. But what exactly happens within our brains and bodies when we experience humor? How does comedy make us feel good?