5 Fundamentals of Good Skincare

Let’s face it: Not everyone was blessed with naturally beautiful glowing skin. Most of us have to work for it. 

But with the myriad of creams, serums, balms, exfoliators, rollers, lights, and other products out there … it’s hard to know what actually works.

Below, we’ve outlined 5 fundamental tips for good skincare. These are the tried and true tips — the tips you need when all others fail, the first tips you should learn if you are a total skincare newbie, the tips that will make you look your best. 

Let’s get started. 

1. Wear sunscreen every day. 

The simple act of wearing an SPF every day can keep some of the most common skin issues at bay. It will prevent fine lines and wrinkles, sun spots and aging spots, sunburn, and (most importantly) skin cancer.

If you don’t like the idea of applying a separate SPF product every morning, consider purchasing a moisturizer that has sunscreen already in it. Most dermatologists recommend an SPF of 50 or higher for the face.

2. Always wash your face at night.

Although it probably often seems easier to just go to sleep without washing your face, don’t make this mistake. This is especially true if you wear makeup.

Leaving your makeup on all night can clog your pores, exacerbate acne, and cause other skin issues. If you just hate washing your face at night, consider purchasing some makeup remover wipes, which are easier and faster to use. 

Even for those who don’t wear makeup, it’s still important to wash your face before bed as sweat, oils, and pollution from the day can build up and also cause skin issues. Even just giving your face a quick splash or two with cool water is better than doing nothing.

3. Cleanse and moisturize morning and night.

If you only do two things to your face every day (other than applying sunscreen), make them cleansing and moisturizing. You need to do this every morning and every night.

You don’t need fancy cleansers and moisturizers. In fact, you want something quite simple that your skin can rely on. Take a look at what type of skin you have (dry, combination, or oily), and find a simple cleanser and a simple moisturizer that are made for that type of skin. 

Give these initial products a try, and if they don’t work, move on to other products until you find a cleanser and moisturizer you like. 

4. Periodically exfoliate.

Once or twice a week, use an exfoliator. Do not use an exfoliator sponge or brush, and do not use an exfoliating cleanser with microbeads. Use a chemical exfoliant — a skincare product with exfoliating properties. One with AHA or BHA as the main active ingredient will work best.

5. Change your skincare with the seasons.

Finally, keep in mind that you should switch skincare products and routines as the seasons change. Our skin tends to be drier in the winter and more oily in the summer, so adjust your products accordingly. 

You may also want to skip using your cleanser in the mornings when it’s winter. Your skin shouldn’t need it, and that extra cleanse can be extra drying.

As you can see, most people don’t need fancy serums, expensive injections, and special lights to have a strong, solid skincare routine. What it’s really all about is a few simple products, consistency, and trial and error when necessary. Whether you’re new to the world of skincare or just want to get back to the basics, use these fundamentals to build a skincare routine you can feel good about.

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