Self Improvement
The latest self improvement stories, guides and explainers from Scatty.
The Top 5 Life Hacks for Staying Motivated and Achieving Your Goals
Staying motivated can be one of the hardest things for people to do. In fact, with each passing generation, people are feeling less and less motivated for various…
Life Hacks for Self-Improvement: 5 Tips to Help You Reach Your Full Potential
When we think about self-improvement, we tend to think about things like losing weight or quitting smoking, but there are many other ways in which we can improve…
Handling Peer Pressure: 5 Best Ways to Help Your Build Resilience
Peer pressure is a common issue that people of all ages face. Whether it’s being encouraged to try drugs, drink alcohol, or engage in other risky behaviors, it can be…
5 Surprising Benefits of Hydration You Need to Know
We’re all told that we should be drinking eight glasses of water per day to maintain optimal health, but you don’t really hear many specific reasons why. There are some…
The Unexpected Connection Between Color and Emotion
Colors have always played a crucial role in our lives, influencing our moods, feelings, and emotions in ways we often don’t realize. From the vibrant red of a rose to…
Practicing Mindfulness: 5 Benefits of Self-Awareness
In today’s fast-paced world, it can be challenging to find time to slow down and take care of ourselves. With so many demands on our time and attention, it’s easy to get…
Opening Yourself Up To New Possibilities For Growth & Development
Life is full of opportunities for growth and development, but sometimes, we can become stuck in our ways and miss out on these chances. Whether it’s due to limiting…
Exploring Your Unmet Needs for Deeper Self-Understanding
Many of us experience periods of emotional discomfort or mental distress at some point in our lives. We may feel anxious, depressed, or have a sense of unfulfillment…
5 Tips To Achieve Lasting Personal Growth
Personal growth is essential for self-improvement and achieving a fulfilling life. It’s through personal growth that we become more aware of our strengths, weaknesses…
5 Daily Habits To Be More Resilient
Resilience is an essential attribute that can help you navigate through the ups and downs of life. It is the ability to recover from setbacks and bounce back from…
Using Online Tests To Figure Out Your Core Values
Do you ever feel like you’re not living a life that aligns with your true self? Maybe you’re just going through the motions and not sure what really matters to you. It’s…
Benefits of Taking a Self-Assessment Test: How Results Can Enhance Your Personal Life
Self-assessment tests are becoming increasingly popular in today’s society. They provide individuals with a way to evaluate their personality, skills, and abilities. By…
5 Ways Becoming More Assertive Will Improve Your Life On A Practical Level
Are you tired of feeling like people walk all over you? Do you struggle to speak up for yourself and your needs? If so, it might be time to work on becoming more…
How to Incorporate Sermons into Your Daily Routine for Spiritual Growth
For many people, spirituality is an essential part of their daily routine. One of the most powerful ways to deepen one’s connection with their faith is through listening…
5 Ways to Use Online Quizzes for Professional Development
In the era of online learning, online quizzes have become a popular tool for testing knowledge and understanding. However, online quizzes are not just for students. They…
A Key Stress-Buster: Why Is Coloring So Relaxing?
There are a lot of great ways that some of us get rid of stress. Some of the more popular include meditation, exercise, writing, and connecting with other people…
Eyebrow Grooming For Men
Messy, unkempt eyebrows can make you look like Bert of Bert and Ernie fame on a good day and like Sasquatch on a bad day. But with just a little effort, you can tame…
Benefits of Reading a Daily Spiritual Reading Habit
In the United States, about 10 percent of people read spiritual writings on a daily basis. This is a number that has gone down tremendously over the years, as people…
5 Ways To Improve Your Attractiveness
Many of us wish that we were more attractive to the point where we think about it every day. Not finding yourself attractive can be one of the most mentally draining…
5 Surprising Benefits Of Reading
Reading can be a relaxing way to while away an afternoon. Or it can be a grueling intellectual exercise. Whether you’re diving into the latest beach read or exploring…
5 Fundamentals of Ageing Well
It seems that as you get older, you tend to feel your age more and more. We start to experience sore knees and backs, might have some trouble remembering small details…
5 Fundamentals Of Dressing For Your Age
Picture in your head quickly what you think the average 25 year old man dresses like, then picture a 60 year old woman. These two are wearing completely different…
5 Positive Psychology Principles To Increase Your Happiness
Happiness can be hard to find in today’s society with mental health problems coming to the forefront and global issues affecting more and more people every day. Because…
What is Walking Meditation
Because of the way society is set up now, making sure that you’re walking enough on a daily basis can be difficult. Since we’re tied to our desks, have very little free…